While the air is full of turbulence, many of us face unexpected challenges in addition to life’s usual bumps and daily grind. This retreat will offer a restorative space to rest and rejuvenate in the healing waters as well as guide you on your journey to mindfulness and hopefulness. Find healing and hope through activities like guided meditations, exploration and discovery of strengths and resilience, movement and mobility, soothing sound baths, artistic endeavors, and more! In uncertain times, it’s important to focus on the small things that will lead us back to balance and beauty. We often say “no mud, no lotus.” Discover small ways to get involved in our world that make you feel more empowered. Leave feeling invigorated, resilient, and ready to face the world. Secure your own oxygen mask, then you’ll be ready to help others do the same. Together, we can withstand the turbulence. Together, we…