While the air is full of turbulence, many of us face unexpected challenges in addition to life’s usual bumps and daily grind. This mini-wellness retreat will offer a restorative space to rejuvenate along your journey to mindfulness and hopefulness. You will have an opportunity to tap into your sources of strength, explore meaningful bite-size daily habits for well-being, think about ways to inspire a culture of wellness in the workplace, and find your place in a community of care through a mix of guided, reflective, and fun activities.

In uncertain times, it’s important to focus on small things that will lead us back to balance and beauty. We often say, “no mud, no lotus.” Join us to deepen your roots so that you can continue to feel more empowered, invigorated, and resilient. Secure your own oxygen mask, then you’ll be ready to help others do the same. Together, we can…